Description
Udka z kurczaka to pyszne i soczyste danie, które zachwyci każdego smakosza. Dzięki prostocie wykonania i aromatycznym składnikom, możesz przygotować wyjątkowy posiłek w krótkim czasie.
Ingredients
Scale
- 4 pieces chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 200°C (400°F).
- In a bowl, mix olive oil, paprika, garlic powder, salt, and pepper.
- Coat the chicken thighs with the marinade and ensure they are well covered.
- Place the marinated chicken thighs in a baking dish.
- Bake in the preheated oven for 35-45 minutes until the chicken is cooked through.
- Use a meat thermometer to check that the internal temperature reaches 74°C (165°F).
- Remove the chicken from the oven and let it rest for 10 minutes before serving.
- Garnish with fresh herbs like parsley or cilantro before serving.
Notes
- For maximum flavor, marinate the chicken overnight.
- Prep Time: 15
- Cook Time: 45
- Category: kurczak
- Method: baking
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 0
- Sodium: 300
- Fat: 15
- Saturated Fat: 4
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 25
- Cholesterol: 80
Keywords: chicken, thighs, recipe, easy, dinner