Description
Śniadanie przepisy to idealne rozwiązanie na szybkie i smaczne poranki, które dostarczają niezbędnych składników odżywczych na rozpoczęcie dnia.
Ingredients
Scale
- 2 eggs
- 1 avocado
- 1 slice of whole grain bread
- Salt to taste
- Pepper to taste
- Fresh herbs for garnish
Instructions
- Gather all ingredients before starting.
- Toast the slice of whole grain bread until golden brown.
- While the bread is toasting, heat a non-stick pan over medium heat.
- Crack the eggs into the pan and cook them to your liking, either sunny-side up or scrambled.
- Slice the avocado and season it with salt and pepper.
- Once the eggs are cooked, place them on the toasted bread.
- Top the eggs with the sliced avocado.
- Garnish with fresh herbs for added flavor.
- Serve immediately and enjoy your delicious breakfast.
Notes
- Choose fresh ingredients for the best flavor and nutrition.
- Prep Time: 10
- Cook Time: 5
- Category: sniadanie
- Method: pan-frying
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 300
- Sugar: 5
- Sodium: 200
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 5
- Protein: 15
- Cholesterol: 50
Keywords: breakfast, healthy, quick, easy, recipes