Description
This air fryer fish recipe offers a quick, healthy, and flavorful way to enjoy fish with a crispy exterior and juicy interior, perfect for any meal.
Ingredients
Scale
- 500g fresh fish
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon lemon zest
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 180°C (350°F).
- In a bowl, mix olive oil, garlic powder, paprika, lemon zest, salt, and pepper. Marinate the fish in this mixture for at least 15 minutes.
- Place the marinated fish in the air fryer basket without overcrowding.
- Cook for 12-15 minutes or until the fish is cooked through and has a crispy texture.
Notes
- Choose fresh fish for the best flavor.
- Prep Time: 10
- Cook Time: 15
- Category: ryba
- Method: Air frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 0
- Sodium: 300
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 1
- Protein: 25
- Cholesterol: 70
Keywords: air fryer, fish, healthy recipe, quick meal, easy cooking