Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Delicious Przepisy na Pyszne 25 Piers z Kurczaka Recipe

Delicious Przepisy na Pyszne 25 Piers z Kurczaka Recipe


  • Author: admin
  • Total Time: 45
  • Yield: 4 servings 1x

Description

Explore a collection of 25 delicious chicken breast recipes that are perfect for any occasion, offering a variety of flavors and easy preparation methods.


Ingredients

Scale
  • 4 pieces chicken breast
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon mixed herbs

Instructions

  1. Marinate the chicken breasts in olive oil, lemon juice, minced garlic, salt, pepper, and mixed herbs for at least 30 minutes.
  2. Preheat the grill or oven to medium heat and cook the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.
  3. Let the chicken rest for 5-10 minutes before slicing and serving.

Notes

  • Always pound chicken breasts to an even thickness for uniform cooking.
  • Prep Time: 15
  • Cook Time: 30
  • Category: chicken
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (200g)
  • Calories: 250
  • Sugar: 1
  • Sodium: 300
  • Fat: 12
  • Saturated Fat: 3
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 30
  • Cholesterol: 70

Keywords: chicken breast, healthy recipes, easy meals, family-friendly, protein-rich