Description
This tomato soup is not only delicious but also very healthy, making it a perfect dish for any time of the year.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups diced tomatoes
- 2 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh basil, chopped
Instructions
- Heat olive oil in a pot over medium heat. Add chopped onion and minced garlic, sauté until softened.
- Add diced tomatoes, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
Notes
- Always opt for fresh ingredients to enhance flavor and nutrition.
- Prep Time: 15
- Cook Time: 30
- Category: zupa
- Method: simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 150
- Sugar: 4
- Sodium: 300
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 3
- Protein: 5
- Cholesterol: 0
Keywords: soup, tomato, healthy, easy recipe, comfort food