Description
This delicious and healthy tomato soup with basil combines the freshness of tomatoes with the aromatic flavor of basil, making it a perfect dish for any season.
Ingredients
Scale
- 1 kg tomatoes
- 1 cebula
- 2 ząbki czosnku
- 500 ml bulionu warzywnego
- 2 łyżki oliwy z oliwek
- Świeża bazylia do dekoracji
Instructions
- Step 1: Start by heating the olive oil in a pot and sautéing the chopped onion and minced garlic until they are soft and fragrant.
- Step 2: Add the chopped tomatoes and vegetable broth, then let the mixture simmer for about 30 minutes to meld the flavors together.
Notes
- Always use fresh ingredients for the best flavor.
- Prep Time: 10
- Cook Time: 30
- Category: zupa
- Method: simmering
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 150
- Sugar: 6
- Sodium: 500
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 4
- Protein: 3
- Cholesterol: 0
Keywords: zupa pomidorowa, przepisy na zupy, zdrowa zupa, zupa z bazylią, łatwy przepis