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Delicious przepisy na szakszukę for a Perfect Brunch Experience

Delicious przepisy na szakszukę for a Perfect Brunch Experience


  • Author: admin
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Shakshuka is a vibrant dish featuring poached eggs in a spicy tomato sauce, often enriched with fresh vegetables, making it a delightful and nutritious meal perfect for any time of day.


Ingredients

Scale
  • 4 large eggs
  • 2 cups diced tomatoes
  • 1 cup diced bell peppers
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • Salt to taste
  • Pepper to taste
  • Fresh herbs for garnish

Instructions

  1. Heat a skillet over medium heat and add olive oil. Sauté onions and garlic until translucent.
  2. Add diced tomatoes, bell peppers, smoked paprika, salt, and pepper. Simmer for 10 minutes.
  3. Make small wells in the sauce and crack an egg into each well. Cover and cook until eggs are poached to your liking.
  4. Garnish with fresh herbs and serve hot.

Notes

  • Use fresh ingredients for the best flavor.
  • Prep Time: 10
  • Cook Time: 20
  • Category: breakfast
  • Method: Stovetop
  • Cuisine: North African

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 250
  • Sugar: 6
  • Sodium: 400
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 5
  • Protein: 12
  • Cholesterol: 200

Keywords: shakshuka, brunch, eggs, tomatoes, healthy