Description
This classic avocado toast combines creamy avocado with toasted bread, creating a delightful and nutritious breakfast option that can be customized with various toppings.
Ingredients
Scale
- 1 ripe avocado
- 2 slices of whole grain bread
- Salt to taste
- Pepper to taste
- Optional toppings (e.g., poached egg, tomatoes, nuts)
Instructions
- Toast the slices of whole grain bread until golden brown.
- Mash the ripe avocado in a bowl and season with salt and pepper.
- Spread the mashed avocado evenly on the toasted bread.
- Add any optional toppings as desired.
- Serve immediately and enjoy.
Notes
- Use fresh ingredients for the best flavor.
- Prep Time: 5
- Cook Time: 5
- Category: breakfast
- Method: Toasting
- Cuisine: Australian
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 1
- Sodium: 300
- Fat: 12
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 7
- Protein: 6
- Cholesterol: 0
Keywords: avocado toast, breakfast, healthy, quick recipe, nutritious