Description
This dish combines diced chicken and mixed vegetables for a quick and flavorful meal that is perfect for impressing family and friends with minimal effort.
Ingredients
Scale
- 1 cup diced chicken breast
- 2 cups mixed vegetables (carrots, bell peppers, broccoli)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
Instructions
- Heat olive oil in a pan over medium heat and add minced garlic, sautéing until fragrant.
- Add diced chicken breast to the pan and cook until browned and cooked through.
- Stir in mixed vegetables and cook until tender, about 5-7 minutes.
- Season with salt and pepper to taste, then serve hot.
Notes
- Always opt for fresh, high-quality ingredients to enhance flavor.
- Prep Time: 10
- Cook Time: 20
- Category: recipes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 350
- Sugar: 4
- Sodium: 500
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 25
- Cholesterol: 70
Keywords: przepisy na nowe przepisy drogowe, chicken recipes, quick dinner, healthy meals, family-friendly