Description
These boneless chicken thighs are juicy and tender, infused with flavorful seasonings, making them a perfect choice for busy weeknights or casual gatherings.
Ingredients
Scale
- 500g boneless chicken thighs
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon salt
Instructions
- Preheat your oven to 200°C (400°F).
- In a bowl, mix the olive oil, garlic powder, and salt. Coat the chicken thighs with this mixture.
- Place the chicken thighs on a baking sheet and bake for 25-30 minutes until cooked through.
- Let the chicken rest for a few minutes before serving.
Notes
- Marinating your chicken thighs can infuse them with flavor.
- Prep Time: 10
- Cook Time: 30
- Category: chicken
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (125g)
- Calories: 250
- Sugar: 0
- Sodium: 300
- Fat: 16
- Saturated Fat: 3
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 25
- Cholesterol: 100
Keywords: boneless chicken thighs, chicken recipes, easy chicken, weeknight dinner, family meal