Description
This vibrant orzo pasta dish is packed with fresh vegetables, offering a quick and nutritious meal that’s perfect for any occasion.
Ingredients
Scale
- 200g orzo pasta
- 300g mixed seasonal vegetables
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh herbs to taste
Instructions
- Boil salted water and cook the orzo pasta according to package instructions until al dente.
- In a separate pan, heat olive oil and sauté the mixed vegetables until tender, then combine with the cooked orzo and season with salt, pepper, and fresh herbs.
Notes
- Always boil orzo in salted water to enhance its flavor.
- Prep Time: 10
- Cook Time: 20
- Category: recipes
- Method: Boiling and Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 320
- Sugar: 3
- Sodium: 400
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 4
- Protein: 10
- Cholesterol: 0
Keywords: przepisy na makaron orzo, orzo pasta, fresh vegetables, quick meal, healthy recipe