Description
This creamy cauliflower bake combines rich cheese flavors with the subtle nuttiness of cauliflower, creating a comforting and nutritious dish perfect for any occasion.
Ingredients
Scale
- 1 head cauliflower
- 2 cups shredded cheese
- 1 cup cream
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- Preheat the oven to 350°F (175°C).
- Cut the cauliflower into uniform pieces and place them in a baking dish.
- In a bowl, mix the cream, salt, and pepper, then pour over the cauliflower.
- Top with shredded cheese and bake for 30 minutes until golden and bubbly.
Notes
- Choose fresh cauliflower heads that are firm and white for the best results.
- Prep Time: 15
- Cook Time: 30
- Category: recipes
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 220
- Sugar: 3
- Sodium: 300
- Fat: 14
- Saturated Fat: 8
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 4
- Protein: 10
- Cholesterol: 30
Keywords: przepisy na kalafior, cauliflower bake, creamy recipes, healthy meals, vegetarian dishes