Description
This hearty cast iron kettle stew is a comforting dish that combines rich flavors and tender ingredients, perfect for family gatherings or cozy nights in.
Ingredients
Scale
- 2 lbs beef or chicken
- 4 cups mixed vegetables
- 1 cup broth
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp pepper
- 2 tsp herbs
Instructions
- Preheat your cast iron kettle before adding ingredients to ensure even cooking.
- Layer tougher vegetables at the bottom, followed by meat and other ingredients, then add broth and seasonings.
- Cover and let simmer on low heat for 2 hours, stirring occasionally.
Notes
- Always preheat your pot for the best cooking results.
- Prep Time: 20
- Cook Time: 120
- Category: soups
- Method: Slow Cooking
- Cuisine: European
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 350
- Sugar: 5
- Sodium: 600
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 8
- Protein: 25
- Cholesterol: 70
Keywords: przepisy na dania z kociołka żeliwnego, cast iron stew, hearty meals, comfort food, family recipes