Description
This simple boiled broad beans recipe is a quick and nutritious way to enjoy the vibrant taste of summer. Perfect as a light meal, side dish, or snack, it highlights the natural sweetness of broad beans with minimal effort.
Ingredients
Scale
- 500g broad beans
- salt to taste
Instructions
- Bring a pot of salted water to a boil.
- Add the broad beans and cook for about 10 minutes until tender but not mushy.
Notes
- Always choose fresh, vibrant green pods for the best flavor.
- Prep Time: 10
- Cook Time: 10
- Category: recipes
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 120
- Sugar: 2
- Sodium: 5
- Fat: 1
- Saturated Fat: 0
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 6
- Protein: 8
- Cholesterol: 0
Keywords: przepisy na bób, broad beans, healthy recipe, summer dish, simple recipe