Description
This avocado toast recipe combines creamy avocados with crunchy whole-grain bread and fresh toppings, making it a nutritious and visually appealing dish perfect for any meal.
Ingredients
Scale
- 2 ripe avocados
- 4 slices of whole-grain bread
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt to taste
- Optional toppings: Cherry tomatoes, radishes, or feta cheese
Instructions
- Toast the whole-grain bread slices until golden brown.
- In a bowl, mash the ripe avocados with olive oil, lemon juice, and salt to taste.
- Spread the avocado mixture evenly on the toasted bread.
- Add your choice of optional toppings such as cherry tomatoes, radishes, or feta cheese.
Notes
- Always choose ripe avocados for the best creamy texture.
- Prep Time: 5
- Cook Time: 5
- Category: breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (125g)
- Calories: 220
- Sugar: 1
- Sodium: 150
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 7
- Protein: 4
- Cholesterol: 0
Keywords: avocado, toast, breakfast, brunch, healthy