Description
Przepisy airfryer to szybkie i zdrowe danie z kurczaka, które zachwyci Twoje kubki smakowe w zaledwie 30 minut.
Ingredients
Scale
- 500g chicken breast
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
Instructions
- Preheat the air fryer to 200°C (390°F).
- In a bowl, mix the chicken breast with olive oil, salt, pepper, and paprika.
- Place the chicken in the air fryer basket, ensuring not to overcrowd.
- Cook for 20 minutes, flipping halfway through until fully cooked.
- Check for doneness using a food thermometer.
Notes
- Always preheat your air fryer for optimal cooking.
- Prep Time: 10
- Cook Time: 20
- Category: kurczak
- Method: air frying
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 300
- Sugar: 1
- Sodium: 500
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 2
- Protein: 25
- Cholesterol: 70
Keywords: airfryer, chicken, quick recipes, healthy cooking, easy meals