Description
Proste sałatki are quick and delicious salads perfect for any occasion, allowing for customization with seasonal ingredients for a healthy meal.
Ingredients
Scale
- 2 cups mixed seasonal vegetables
- 1/2 cup feta cheese
- 1/4 cup olives
- 1/2 cup cherry tomatoes
- 2 tablespoons olive oil
- 1 tablespoon vinegar
- Salt and pepper to taste
Instructions
- Choose fresh seasonal vegetables for the salad.
- Chop the vegetables into bite-sized pieces.
- Add feta cheese, olives, and cherry tomatoes to the bowl.
- In a separate bowl, whisk together olive oil and vinegar.
- Pour the dressing over the salad ingredients.
- Season with salt and pepper to taste.
- Toss the salad gently to combine all ingredients.
- Let the salad marinate for at least 30 minutes before serving.
- Serve the salad in an attractive manner on a plate.
Notes
- Always opt for fresh ingredients to enhance the flavor.
- Prep Time: 10
- Category: salatka
- Method: no-cook
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 150
- Sugar: 2
- Sodium: 200
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 3
- Protein: 5
- Cholesterol: 0
Keywords: salad, quick meal, healthy, seasonal ingredients, easy recipe