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omlet w air fryer

omlet w air fryer


  • Author: admin
  • Total Time: 15
  • Yield: 2 servings 1x

Description

The omlet w air fryer is a quick and satisfying breakfast option that combines simplicity and flavor, perfect for busy mornings. Enjoy a nutritious meal in just a few minutes with customizable ingredients.


Ingredients

Scale
  • 2 large eggs
  • 1/4 cup diced vegetables
  • Salt to taste
  • Pepper to taste

Instructions

  1. Step 1: Preheat your air fryer to the recommended temperature for cooking eggs.
  2. Step 2: In a bowl, whisk together the eggs, diced vegetables, salt, and pepper until well combined. Pour the mixture into the air fryer basket.

Notes

  • Use fresh ingredients for the best flavor.
  • Prep Time: 5
  • Cook Time: 10
  • Category: sniadanie
  • Method: air frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (150g)
  • Calories: 200
  • Sugar: 1
  • Sodium: 300
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 12
  • Cholesterol: 200

Keywords: breakfast, omlet, air fryer, quick meal, healthy