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omlet przepisy: Prosta i pyszna wersja na każdy dzień

omlet przepisy: Prosta i pyszna wersja na każdy dzień


  • Author: admin
  • Total Time: 10
  • Yield: 2 servings 1x

Description

Omlet przepisy is a simple and delicious dish that can be prepared at any time, making it a perfect choice for a quick meal without compromising on flavor.


Ingredients

Scale
  • 4 large eggs
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon butter
  • Optional fillings (cheese, vegetables, meats)

Instructions

  1. Crack the eggs into a bowl.
  2. Whisk the eggs thoroughly until well combined.
  3. Season the egg mixture with salt and pepper.
  4. Heat a non-stick skillet over low to medium heat.
  5. Add the butter to the skillet and let it melt.
  6. Pour the egg mixture into the skillet.
  7. Cook the eggs gently, allowing them to set around the edges.
  8. Use a spatula to lift the edges and let uncooked eggs flow underneath.
  9. Add your desired fillings to one half of the omelet.
  10. Fold the omelet in half over the fillings.
  11. Cook for an additional minute until the inside is cooked to your liking.
  12. Slide the omelet onto a plate and serve immediately.

Notes

  • Always use fresh ingredients for the best flavor.
  • Prep Time: 5
  • Cook Time: 5
  • Category: sniadanie
  • Method: cooking
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving (150g)
  • Calories: 200
  • Sugar: 1
  • Sodium: 300
  • Fat: 16
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 2
  • Fiber: 0
  • Protein: 12
  • Cholesterol: 370

Keywords: omlet, easy recipe, quick meal, breakfast, healthy