Description
Kurczak przepisy na obiad to pyszne i proste danie, które zachwyci każdego dzięki soczystemu kurczakowi i aromatycznym przyprawom.
Ingredients
Scale
- 1 kg chicken
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 cloves garlic
- 1 lemon
Instructions
- Marinate the chicken with olive oil, paprika, salt, and pepper for at least an hour.
- Preheat the pan over medium heat.
- Add the marinated chicken to the pan, ensuring not to overcrowd it.
- Cook the chicken for about 5-7 minutes on each side until golden brown.
- Add minced garlic to the pan and cook for an additional 2 minutes.
- Squeeze lemon juice over the chicken and let it simmer for another 5 minutes.
- Remove the chicken from the pan and let it rest for a few minutes before serving.
Notes
- Marinating the chicken enhances its flavor significantly.
- Prep Time: 15
- Cook Time: 30
- Category: kurczak
- Method: pan-frying
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 350
- Sugar: 1
- Sodium: 500
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 2
- Protein: 30
- Cholesterol: 70
Keywords: kurczak, obiad, przepisy, szybkie danie, soczysty kurczak