Description
Kurczak chińskie przepisy to szybkie i smaczne danie, które łączy soczystego kurczaka z aromatycznymi przyprawami, idealne na zabiegane dni.
Ingredients
Scale
- 500g chicken breast
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon vegetable oil
- 1 bell pepper
- 1 onion
- 2 cloves garlic
- 1 teaspoon ginger
- Salt to taste
- Pepper to taste
Instructions
- Cut the chicken breast into bite-sized pieces.
- Marinate the chicken in soy sauce and hoisin sauce for at least 30 minutes.
- Heat vegetable oil in a pan over high heat.
- Add the marinated chicken to the pan and cook until browned.
- Chop the bell pepper and onion into strips.
- Add the chopped vegetables to the pan with the chicken.
- Mince the garlic and ginger, then add them to the pan.
- Stir-fry everything together for about 5-7 minutes.
- Season with salt and pepper to taste.
- Serve hot over steamed rice or quinoa.
Notes
- Using fresh ingredients enhances the flavor immensely.
- Prep Time: 15
- Cook Time: 10
- Category: kurczak
- Method: stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 350
- Sugar: 5
- Sodium: 600
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 2
- Protein: 30
- Cholesterol: 80
Keywords: kurczak, chińskie, przepisy, obiad, szybkie