Description
Keto przepisy offer a delicious and healthy option for those following a ketogenic diet, perfect for any occasion. This dish combines flavor and nutritional value, making it an ideal choice for health-conscious individuals.
Ingredients
Scale
- 500g chicken breast
- 200g broccoli
- 100g cheese
- 50ml olive oil
- 1 tsp garlic powder
- Salt to taste
Instructions
- Step 1: Preheat your oven to 200°C (400°F).
- Step 2: In a bowl, mix the chicken breast with olive oil, garlic powder, and salt. Place in a baking dish.
- Step 3: Add broccoli around the chicken and sprinkle cheese on top.
- Step 4: Bake for 25-30 minutes until the chicken is cooked through and the cheese is golden.
Notes
- Always use fresh ingredients for the best flavor.
- Prep Time: 15
- Cook Time: 30
- Category: kurczak
- Method: baking
- Cuisine: keto
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 350
- Sugar: 2
- Sodium: 500
- Fat: 25
- Saturated Fat: 10
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 5
- Protein: 25
- Cholesterol: 75
Keywords: keto, healthy, low-carb, quick meal, ketogenic