Description
This recipe for fit przepisy kurczak offers a delicious and healthy way to enjoy juicy chicken without guilt. It’s quick to prepare, making it perfect for a busy day while being rich in flavor and nutrients.
Ingredients
Scale
- 500g chicken breast
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
- Fresh herbs for garnish
Instructions
- Preheat the oven to 200°C (400°F).
- In a bowl, mix olive oil, paprika, garlic powder, salt, and pepper.
- Coat the chicken breast with the marinade and let it sit for at least 30 minutes.
- Place the marinated chicken on a baking tray.
- Bake in the preheated oven for 25-30 minutes until the chicken is cooked through.
- Remove the chicken from the oven and let it rest for a few minutes.
- Slice the chicken and serve it garnished with fresh herbs.
Notes
- Always opt for organic chicken for a healthier option.
- Prep Time: 15
- Cook Time: 30
- Category: kurczak
- Method: baking
- Cuisine: healthy
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 1
- Sodium: 300
- Fat: 12
- Saturated Fat: 3
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 1
- Protein: 30
- Cholesterol: 70
Keywords: chicken, healthy recipe, fit recipes, low calorie, easy dinner