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fasola przepisy: prosta i pyszna zupa fasolowa z ziołami

fasola przepisy: prosta i pyszna zupa fasolowa z ziołami


  • Author: admin
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

Fasola przepisy is a delicious and aromatic bean soup enriched with fresh herbs, perfect for warming up on cold days. This simple yet flavorful dish is not only easy to prepare but also packed with nutrients.


Ingredients

Scale
  • 1 cup dried beans
  • 4 cups vegetable or chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt to taste
  • Pepper to taste
  • Fresh herbs for garnish

Instructions

  1. Soak the beans overnight in water to reduce cooking time.
  2. Drain and rinse the soaked beans.
  3. In a large pot, combine the soaked beans and broth.
  4. Add the chopped onion, minced garlic, diced carrot, and diced celery to the pot.
  5. Stir in the dried thyme and dried rosemary.
  6. Bring the mixture to a boil over medium heat.
  7. Reduce the heat and let it simmer for about 30 minutes or until the beans are tender.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with fresh herbs.

Notes

  • Always opt for fresh beans for the best flavor.
  • Prep Time: 15
  • Cook Time: 30
  • Category: zupa
  • Method: soup
  • Cuisine: Polish

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 200
  • Sugar: 2
  • Sodium: 400
  • Fat: 3
  • Saturated Fat: 0.5
  • Unsaturated Fat: 2.5
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 10
  • Protein: 12
  • Cholesterol: 0

Keywords: soup, beans, healthy, easy, comfort food