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Delicious Keto Recipe – Dieta ketogeniczna – przepisy dla początkujących za darmo


  • Author: admin
  • Total Time: 15
  • Yield: 2 servings 1x
  • Diet: Keto

Description

This refreshing keto avocado salad is a perfect blend of healthy fats and vibrant flavors, making it an ideal choice for anyone embracing the ketogenic lifestyle.


Ingredients

Scale
  • 2 ripe avocados
  • 1 medium tomato
  • 1/4 cup red onion
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
  2. Dice the tomato and red onion, then add them to the bowl with the avocado.
  3. Drizzle with olive oil and lime juice, then season with salt and pepper to taste.
  4. Gently mix all the ingredients together until well combined.

Notes

  • For added crunch, consider incorporating nuts or seeds into the salad.
  • Prep Time: 15
  • Category: salads
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 300
  • Sugar: 1
  • Sodium: 300
  • Fat: 28
  • Saturated Fat: 4
  • Unsaturated Fat: 24
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 6
  • Protein: 4
  • Cholesterol: 0

Keywords: keto, avocado, salad, low-carb, healthy