Description
Cukinia przepisy is a simple yet delicious zapiekanka featuring zucchini, perfect for busy weeknights or casual gatherings. This dish is not only easy to prepare but also packed with flavor and nutrients.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup grated cheese
- 1 cup breadcrumbs
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis and layer them in a baking dish. Sprinkle with minced garlic, salt, and pepper.
- Top with grated cheese and breadcrumbs, then drizzle with olive oil.
- Bake for 30 minutes or until the top is golden and the zucchinis are tender.
Notes
- Choose fresh zucchinis for the best flavor.
- Prep Time: 15
- Cook Time: 30
- Category: przepisy
- Method: baking
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 250
- Sugar: 4
- Sodium: 300
- Fat: 12
- Saturated Fat: 3
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 8
- Cholesterol: 15
Keywords: zucchini, zapiekanka, Polish cuisine, healthy recipe, vegetarian