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coś dobrego na kolację przepisy: szybka i pyszna sałatka z kurczakiem

coś dobrego na kolację przepisy: szybka i pyszna sałatka z kurczakiem


  • Author: admin
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: healthy

Description

This quick and delicious chicken salad is a perfect choice for dinner, combining fresh ingredients and healthy nutrition in a satisfying meal.


Ingredients

Scale
  • 200g cooked chicken breast
  • 100g mixed salad greens
  • 50g cherry tomatoes
  • 50g cucumber
  • 30g feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. Start by gathering all the ingredients needed for the salad.
  2. Chop the cooked chicken breast into bite-sized pieces.
  3. Wash and dry the mixed salad greens thoroughly.
  4. Slice the cherry tomatoes in half and chop the cucumber into small pieces.
  5. In a large bowl, combine the salad greens, chicken, cherry tomatoes, cucumber, and feta cheese.
  6. In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to create the dressing.
  7. Pour the dressing over the salad and toss gently to combine all ingredients evenly.
  8. Serve the salad immediately for the best flavor and freshness.

Notes

  • Always use fresh ingredients for the best taste.
  • Prep Time: 10
  • Category: salatka
  • Method: no cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving (200g)
  • Calories: 350
  • Sugar: 3
  • Sodium: 500
  • Fat: 20
  • Saturated Fat: 4
  • Unsaturated Fat: 16
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 70

Keywords: chicken salad, quick dinner, healthy recipe, easy meal, fresh ingredients