Description
Brukselka przepisy is a simple yet flavorful dish that combines Brussels sprouts with garlic, making it a perfect addition to any meal. Its versatility allows it to be served as a side or a main dish, delighting your guests with its taste and aroma.
Ingredients
Scale
- 500 g brukselki
- 2 cloves czosnku
Instructions
- Step 1: Clean and trim the Brussels sprouts, then cut them in half.
- Step 2: Sauté the Brussels sprouts with minced garlic in olive oil until tender-crisp.
Notes
- Choose fresh Brussels sprouts for the best flavor and texture.
- Prep Time: 10
- Cook Time: 15
- Category: przepisy
- Method: sautéing
- Cuisine: European
Nutrition
- Serving Size: 1 serving (125g)
- Calories: 80
- Sugar: 2
- Sodium: 200
- Fat: 3
- Saturated Fat: 1
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 4
- Protein: 4
- Cholesterol: 0
Keywords: Brussels sprouts, garlic, healthy recipe, side dish, simple cooking