Description
This broccoli salad is not only simple to prepare but also incredibly delicious, making it a perfect addition to any meal or as a healthy snack.
Ingredients
Scale
- 500g fresh broccoli
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 clove garlic
- salt to taste
- pepper to taste
Instructions
- Choose fresh, vibrant green broccoli, avoiding any yellowing or wilting.
- Steam or blanch the broccoli for 3-5 minutes until tender yet crisp.
- In a bowl, combine the cooked broccoli with olive oil and lemon juice.
- Mince the garlic and add it to the bowl.
- Season with salt and pepper to taste.
- Toss everything together until well mixed.
- Arrange the broccoli attractively on a plate for presentation.
Notes
- Always opt for fresh broccoli to ensure the best flavor.
- Prep Time: 10
- Cook Time: 5
- Category: salatka
- Method: steaming and mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 120
- Sugar: 2
- Sodium: 50
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 4
- Protein: 5
- Cholesterol: 0
Keywords: broccoli, salad, healthy, easy recipe, nutritious