Description
Bataty przepisy kulinarne is a simple and delicious way to enjoy sweet potatoes, packed with nutrients and flavor. This versatile dish can be prepared in various ways, making it a perfect addition to any meal.
Ingredients
Scale
- 4 medium bataty
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 200 degrees Celsius.
- Wash and peel the bataty.
- Cut the bataty into even-sized pieces.
- In a bowl, toss the bataty with olive oil, cinnamon, paprika, salt, and pepper.
- Spread the bataty evenly on a baking sheet.
- Bake in the preheated oven for about 30 minutes, or until tender and golden.
- Remove from the oven and let cool slightly before serving.
- Serve with your choice of protein or greens for a balanced meal.
Notes
- Roasting bataty brings out their natural sweetness.
- Prep Time: 15
- Cook Time: 30
- Category: przepisy
- Method: roasting
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 120
- Sugar: 6
- Sodium: 50
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 4
- Protein: 2
- Cholesterol: 0
Keywords: bataty, sweet potatoes, healthy recipes, easy cooking, nutritious meals