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airfryer przepisy: pyszne i proste danie na każdą okazję

airfryer przepisy: pyszne i proste danie na każdą okazję


  • Author: admin
  • Total Time: 25
  • Yield: 4 servings 1x

Description

Airfryer przepisy offer a delicious and healthy alternative to traditional fried dishes, allowing you to enjoy your favorite flavors with minimal oil. This recipe is perfect for impressing guests and family alike.


Ingredients

Scale
  • 1 kg potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder

Instructions

  1. Preheat the air fryer to the desired temperature.
  2. Wash and peel the potatoes.
  3. Cut the potatoes into evenly sized pieces.
  4. In a bowl, toss the potato pieces with olive oil, salt, pepper, and garlic powder.
  5. Place the seasoned potatoes in the air fryer basket without overcrowding.
  6. Cook the potatoes for 15 minutes, shaking the basket halfway through for even cooking.
  7. Check for doneness and cook for an additional few minutes if necessary.
  8. Remove the potatoes from the air fryer and serve immediately.

Notes

  • Preheating the air fryer ensures even cooking and a crispy texture.
  • Prep Time: 10
  • Cook Time: 15
  • Category: frytkownica-powietrzna
  • Method: air frying
  • Cuisine: healthy

Nutrition

  • Serving Size: 1 serving (150g)
  • Calories: 200
  • Sugar: 2
  • Sodium: 300
  • Fat: 8
  • Saturated Fat: 1
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 10
  • Cholesterol: 0

Keywords: airfryer, healthy recipes, quick meals, easy cooking, low oil