Description
This air fryer przepisy is a quick and delicious way to enjoy your favorite dishes with less oil, perfect for busy weeknights or gatherings.
Ingredients
Scale
- 1 lb chicken
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the chicken with olive oil, paprika, garlic powder, salt, and pepper until well coated.
- Place the chicken in the air fryer basket in a single layer and cook for 20 minutes, flipping halfway through.
- Check the internal temperature to ensure it reaches 165°F (75°C) before serving.
Notes
- Always preheat your air fryer for even cooking.
- Prep Time: 10
- Cook Time: 20
- Category: przepisy
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 2
- Sodium: 300
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 15
- Cholesterol: 50
Keywords: air fryer, healthy cooking, quick meals, crispy chicken, easy recipes